Living on Purpose

More about Mental Health 
Five Steps to Change


Our clients arrive with many different issues – most of them have become their ‘everyday normal’ due simply to the pressures of life itself or the fear of addressing them.  Putting oneself on the backburner or never being honest with yourself about what you really want will eventually create a wide range of emotional or physical responses that compound and begin to have a negative effect on you.  Is this you? Do any of the words below resonate with how you feel?

  • Overwhelm
  • Procrastination
  • Imposter Syndrome
  • Anxiety
  • Depression
  • Hopelessness
  • Fear
  • Numbness
  • Low Self Esteem
  • Self Image
  • Burnout 


Finding Balance


Breathe Deeply…This time it is all about you 

We make no excuses for putting you first because usually the reason people need help is because they haven't been able to sort Life out on their own.  

This is unashamed ‘me’ time.  There will be no parking the problem, putting someone else first, hiding from reality.  We will focus entirely on you.

Five Steps lifts the lid on what you are just not talking about.   Our consultation will provide the clear head space to air these thoughts in a non-judgemental environment and in a very focused way.  Our aim is to get your life on track.

Five Steps is driven by your story… by you.  With our skills and expertise to help guide, structure and evolve your hopes and plans for the future and towards successfully… living on purpose. 


From Stopping to Starting

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